Made with real cheese. Shell out more! Per 3 oz Serving: 290 calories; 0.5 g sat fat (3% DV); 690 mg sodium (29% DV); 6 g sugars. Delicious, easy to make Shurfine shells & cheddar, incredibly zesty. Ultra creamy. No wonder they want more! To download our inspiring recipes visit www.shurfineinspires.com. Quality Guarantee: If you are not 100% satisfied, return our product for a full refund. Product of USA.